NO GI -a type of hand-to-hand combat using grip techniques- levers, throws, choking; strikes are prohibited.
A modern form of grip fighting, open to representatives of any style of this type are submission fighting. The opposite of gripping is hitting. Individual fighting styles differ significantly in the way they fight and the techniques used. The most effective are combinations of styles that complement each other in each of the combat zones (judo in standing combat and Brazilian jiu-jitsu on the ground floor).
Our smallest competitors start in this field. Toddlers body, but soul and fierce in battle can really match much bigger than themselves! All thanks to trainer Jacek Grela , who in a great way communicates his knowledge and skills.